Yoga Vacation

The yoga holiday event, which we organized with the participation of twenty people, was organized specially for the first year of our club between June 21-24, 2020. In this four-day camp, participants were offered the opportunity to get acquainted with various aspects of the yoga world.

The event was organized around a specific theme each day. On the first day, we focused on yoga dance and mental purification. In our practice combined with yoga dance, the participants had not only a physical but also a mental experience. This helped them understand that yoga practice is not limited to physical movements.

On the second day, we focused on activities to explore the effects of music on the body and breath awareness. Participants enjoyed combining yoga practice with music and experiencing the positive effects of this interaction on their health.

On the third and final day, we delved deeper into the topics of meditation and art therapy. Through information sessions and workshops, we gave participants a comprehensive understanding of the potential of meditation to bring inner peace and how art therapy can be used as a tool for creative expression.

Our event was widely publicized through local newspapers and attracted great interest. This yoga retreat offered its participants the opportunity to re-energize both physically and mentally and to have an unforgettable experience for the first year of our club.